we love good food.

AND WE LOVE SHARING IT

MEET THE TEAM

HEATHER DADIEGO
Owner & Experience Curator

ASHLEY TUFTS
Owner, Community Relations & Meal Consultant

HEATHER DADIEGO
Owner & Experience Curator

An owner and visionary behind Mind, Body & Soul Food. Heather’s background is extensive and versatile in the areas of health and wellness, business, food and agriculture with a deep commitment to wellness and community. An active contributor to community growth through her involvement with the Maine Women's Connection. Beyond her professional achievements, she finds joy in the company of nine dogs, embraces living with her partner Ashley, and enjoys the serenity of nature through fishing and hiking. Heather's enduring passion for crafting immersive experiences resonates at the intersection of food, well-being, and lasting connections. 

ASHLEY TUFTS
Owner, Community Relations & Meal Consultant

A founding partner behind Mind Body & Soul Food is Ashley, a registered nurse who knows from personal experience how hard it is to eat healthfully or have access to food while working long or overnight shifts in healthcare. She now teams up with local working-class individuals such as farmers, chefs, and health professionals to improve the gap between industries and personal wellness. Ashley's focus is geared towards nourishing bodies through food and sincere conversation that helps promote quality of life.